It's hard to be a man.As far as the reproductive system is concerned.Everything starts harmlessly - usually, pollution, erection and ending, is a disease of the prostate.Do men prevent prostatitis?Or have to wait - Will this unpleasant disease start or not?
Something about the symptoms
The prostate is part of the male reproductive system.It is responsible for developing specific substances, which are specific substances and protecting them as sperm.
Symptoms of the disease:
- Pain in the groin area;
- The various pathology of urination is private and acute pain.
So if I start running into the toilet at night, I feel my bladder is still full and then warn that it is time to visit the urologist.
Types of preventive measures
Prevention of male prostatitis is classified according to whether there is an inflammatory process in the genital sphere.
Doctors distinguish:
The main task of this measure is to prevent the development of prostate disease.Prevention methods should be familiar with them for 30 years.
- Mainly prevents prostatitis.
- Secondary prevention of chronic prostatitis - stated in patients who have already encountered an inflammatory process of the organ.The purpose is to prevent the recurrence of the disease and the development of complications such as various Genesis tumors, forming calcium.
Preventing prostatitis is the complexity of treatment measures to avoid prostate inflammation, improving quality and lifespan.
What can you do
Preventing prostatitis at home does not require special knowledge and medication.One set of measures is to implement many medical advice.
A preventive method provided by a doctor:
- Active living position.Even if you have a long-term job, walking 1 or 2 stations in the morning or evening is not a labor.Buy a subscription to the gym and attend classes.
- Live regularly with a permanent partner.Don't execute sexual feats or try out all kinds of genders.It is enough to spend 2-3 times a week on this issue.
- Appropriate nutrition.
Rejecting fried food, fast food and smoked meat will help improve prostate status.Benefitably, any form of vegetables and fruits, dried fruits, low-fat meats and fish, cereals, natural juices and combinations are all good for the reproductive system.
- Don't sit in a wet and cold place.
- Avoid stress, reduce immunity, and treat various colds and flu.
- Even if you do not have symptoms of this disease, visit your urologist.After treating prostatitis, observe the doctor regularly.After 40 years, a comprehensive inspection is recommended every six months.
Preventing prostatitis in family men does not require material or temporary additional costs.
Prostate Sports
To prevent male prostatitis, physical therapy exercise was used.This route is performed after stopping prostatitis.
LFK doctors can provide the following exercises for preventing prostatitis:
- Tighten the muscles in the perineum, such as drawing the rectum.In this position lasts for a few seconds.
- The strain sphincter and muscles will urinate 200 times during the day.
- Propagate the knees to the side, walk, raise your knees high, and ride a bicycle.At least 10 times during the day.
If you don’t want to exercise, the best classes to prevent prostatitis are tennis and badminton.
drug
After examining the patient, the urologist prescribed drugs to prevent prostatitis.Drugs that prescribe the prevention of prostatitis in men, mainly animals and plants.
All drugs are designed to reduce the frequency of inflammatory processes in the reproductive organs.In addition, the active ingredient of tablets and candles is anesthetized, with anti-red effect, improving urine outflow and stabilizing erectile function.
Take medication according to a plan drawn by the doctor.It can use any vitamin complex independently.
What traditional medicine provides
Treatment and prevention of prostatitis process in men with folk therapy means taking various plant plants.Drink on a long journey.
Prevention is associated with folk remedies for prostatitis, including the following popular recipes from herbal doctors:
- Ivante.The tin agent of plants' grass and flowers is classic.For 500 ml of boiling water, 10 grams of plant material will be required.Pour in, wrap and cool completely.Drink 100 ml of tin agent twice a day.
- Eat 20-30 PCs.Pumpkin seeds that are raw every day.Seeds are rich in vitamin E, which is called the vitamin of the reproductive system.
- Beekeeping products are excellent preventive.Take honey, propolis, and perga.It is best to refuse honey and any alcoholic beverages and any alcoholic beverages.
- The number of cores of ground walnuts and sunflower seeds is equal.Use 1 teaspoon per day.
- Parsley soup.Requires 3 teaspoons of chopped vegetables and 250 ml of boiling water.Pour it, let it brew.During the day, take the soup in a small dose.
- Calandine's soup.At 5 g.Dry raw materials will require 200 ml of boiling water.Let it brew.Take 15 ml 3 times a day.Celandin is a poisonous plant.Therefore, it is not recommended to exceed the recommended dose.
Alcohol and prostate health are incompatible!
Important!Traditional medical methods are very good as adjuvant treatment.Only after consultation with a urologist.Otherwise, they would rather be afraid than help.
Preventing prostatitis requires oneself and caution.Some exercises to prevent prostatitis are invisible to others.You can do mini training at any convenient time.This is better than treating acute retention of organ hyperplasia or urinating in a hospital.
Prostate disease is not a sentence.And have the right to avoid this problem!